I enjoyed leading a series of 7 movement classes through late December and early January. At 2 of the sessions, Carol Anderson taught GYROKINESIS® and Karen Kaeja popped in once to lend her improvisational expertise - a physical playground. It was fun to share my dance experience with movers of all levels and to celebrate each participant's own special qualities.
I’ll soon be heading west for a family reunion and more teaching with a new community of movers. Can’t wait! Dancing has the power to lift the spirits and make us feel good. I recommend a daily session to your fav tunes!