Online dance-based workshops for seniors 

 Move with Rotating Instructors 

TUESDAYS March 2, 9, 16, 23

from 11am - 12pm on Zoom 

WEDNESDAYS March 3, 10, 17, 24

from 11am - 12pm on Zoom 

 

Senior professional dance instructors will guide participants in thorough physical warm-ups, exhilarating movement exercises and simple creative tasks. These workshops offer the many benefits of dance to your health and well-being. 

Click here to register!

****************

 

Ocean Motion with Carol Anderson

Past Participants ONLY 

THURSDAYS March 4, 11, 18, 25

from 11am - 12pm on Zoom

 

Since we're not going to the Caribbean this March, enjoy the energy and flow of the oceanside by practicing GYROKINESIS® and creating a dance with CAROL ANDERSON. 

GYROKINESIS® is a unique form of exercise integrating motion, breath and intention in spherical motion. Classes include both standing and sitting work. We will investigate patterns of spirals, waves and arcs, animating the body's inner ocean with deep motion. Movements will be woven together in a short dance. 


Click here to register!

*PLEASE NOTE in order to benefit from these sessions where you will learn a dance, we ask that you commit to all 4 classes

© 2020 by MOonhORsE Dance Theatre
info@moonhorsedance.com | (416) 593-8455